When you need this conversion
Checking what plan you’d need for a given download rate, comparing storage speeds with network links, and planning backups or NAS transfers.
Quick reference
- 1 MB/s = 8 Mbps
- 10 MB/s = 80 Mbps
- 50 MB/s = 400 Mbps
- 100 MB/s = 800 Mbps
- 125 MB/s = 1,000 Mbps
Bottlenecks
A hard drive reading at 150 MB/s (1,200 Mbps) is faster than gigabit Ethernet, so copies over a gigabit network top out at about 110–118 MB/s. SSDs at 500 MB/s need 5 Gbps or faster links to run at full speed.
Common mistakes
Forgetting overhead. Real throughput is 5–10% below the link rate.
MiB/s vs MB/s. Operating systems sometimes show MiB/s. Multiply MiB/s by 8.389 for Mbps.
For the reverse, use Mbps to MB/s.